Shake and Bake
Workouts
Tuesday 8/2/22 @ 5:30 PM
58kj
70rpm
35%
13mph
Sunday 6/5/22 @ 7:41 PM
✅
84kj
82rpm
37%
16mph
Friday 1/28/22 @ 7:41 PM
60kj
62rpm
47%
16mph
Saturday 12/5/20 @ 7:38 PM
✅
93kj
67rpm
54%
19mph
Tuesday 7/20/21 @ 4:51 PM
91kj
67rpm
39%
14mph
Saturday 4/24/21 @ 11:4 PM
✅
166kj
73rpm
47%
18mph
Saturday 6/26/21 @ 9:11 PM
127kj
71rpm
37%
14mph
Saturday 6/26/21 @ 7:7 PM
✅
232kj
76rpm
45%
18mph
Tuesday 5/11/21 @ 7:38 PM
47kj
70rpm
32%
12mph
Sunday 6/13/21 @ 6:10 PM
✅
65kj
79rpm
34%
14mph
Thursday 5/6/21 @ 11:7 PM
154kj
75rpm
38%
15mph
Tuesday 4/20/21 @ 6:32 PM
✅
219kj
73rpm
45%
17mph
Wednesday 4/7/21 @ 11:26 PM
192kj
68rpm
45%
16mph
Saturday 4/17/21 @ 9:43 PM
✅
244kj
81rpm
43%
18mph
Thursday 3/11/21 @ 5:41 PM
75kj
70rpm
34%
13mph
Wednesday 4/29/20 @ 6:24 PM
✅
124kj
83rpm
38%
16mph
Wednesday 1/13/21 @ 6:3 PM
159kj
64rpm
43%
15mph
Friday 1/15/21 @ 1:51 AM
✅
245kj
75rpm
46%
18mph
Thursday 7/2/20 @ 4:25 PM
186kj
64rpm
39%
13mph
Saturday 7/4/20 @ 5:56 PM
✅
379kj
79rpm
45%
18mph
Workouts
186
kj
Thursday 7/2/20