Shake and Bake
Workouts
Monday 5/23/22 @ 5:13 PM
55kj
57rpm
49%
15mph
Friday 8/7/20 @ 9:3 PM
✅
75kj
65rpm
49%
17mph
Thursday 4/1/21 @ 3:31 PM
93kj
66rpm
39%
14mph
Saturday 1/22/22 @ 2:5 PM
✅
126kj
77rpm
41%
16mph
Friday 1/22/21 @ 7:46 PM
119kj
66rpm
44%
16mph
Saturday 1/8/22 @ 2:5 PM
✅
151kj
68rpm
47%
17mph
Thursday 7/8/21 @ 7:0 PM
80kj
66rpm
38%
13mph
Sunday 2/21/21 @ 10:26 PM
✅
113kj
69rpm
43%
15mph
Sunday 3/21/21 @ 3:2 PM
91kj
64rpm
40%
14mph
Friday 3/19/21 @ 9:41 AM
✅
121kj
71rpm
42%
16mph
Saturday 1/9/21 @ 6:14 PM
159kj
70rpm
40%
15mph
Thursday 12/3/20 @ 10:59 PM
✅
193kj
71rpm
43%
16mph
Saturday 11/28/20 @ 7:45 PM
135kj
66rpm
40%
14mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Thursday 6/18/20 @ 7:11 PM
51kj
55rpm
49%
15mph
Thursday 8/6/20 @ 10:38 PM
✅
76kj
63rpm
50%
17mph
Wednesday 6/24/20 @ 3:59 PM
220kj
68rpm
40%
15mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
91kj
68rpm
38%
14mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Workouts
220
kj
Wednesday 6/24/20