Shake and Bake
Workouts
Thursday 5/27/21 @ 3:37 PM
✅
205kj
71rpm
38%
14mph
Wednesday 7/6/22 @ 9:10 PM
137kj
60rpm
36%
12mph
Saturday 12/19/20 @ 6:13 PM
✅
286kj
64rpm
41%
14mph
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Thursday 11/18/21 @ 7:20 PM
✅
283kj
69rpm
39%
15mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Saturday 9/25/21 @ 4:54 PM
✅
202kj
81rpm
33%
14mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Wednesday 3/17/21 @ 5:49 PM
✅
182kj
60rpm
47%
16mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Thursday 1/28/21 @ 2:35 PM
164kj
80rpm
31%
13mph
Thursday 6/4/20 @ 1:16 AM
✅
175kj
62rpm
38%
13mph
Tuesday 8/11/20 @ 8:48 PM
179kj
78rpm
33%
14mph
Wednesday 5/20/20 @ 1:20 AM
✅
182kj
67rpm
38%
14mph
Tuesday 6/2/20 @ 7:16 PM
108kj
76rpm
32%
13mph
Thursday 6/11/20 @ 4:39 PM
✅
108kj
67rpm
35%
12mph
Tuesday 5/26/20 @ 8:27 PM
✅
91kj
68rpm
38%
14mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Thursday 5/14/20 @ 7:27 PM
✅
138kj
71rpm
38%
14mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Workouts
254
kj
Monday 6/15/20
151
kj
Wednesday 3/25/20
164
kj
Thursday 1/28/21
179
kj
Tuesday 8/11/20