Shake and Bake
Workouts
Wednesday 2/23/22 @ 5:3 PM
✅
200kj
66rpm
46%
17mph
Friday 2/21/20 @ 3:16 AM
127kj
73rpm
36%
14mph
Saturday 9/25/21 @ 4:54 PM
✅
202kj
81rpm
33%
14mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Saturday 10/10/20 @ 4:2 PM
113kj
83rpm
30%
13mph
Tuesday 11/24/20 @ 11:53 PM
✅
163kj
83rpm
36%
15mph
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Thursday 12/3/20 @ 12:23 AM
✅
252kj
82rpm
34%
15mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Sunday 12/20/20 @ 7:6 PM
✅
149kj
84rpm
34%
15mph
Thursday 1/28/21 @ 2:35 PM
164kj
80rpm
31%
13mph
Wednesday 6/3/20 @ 11:19 PM
✅
244kj
87rpm
35%
16mph
Friday 1/22/21 @ 7:14 PM
99kj
84rpm
28%
12mph
Friday 5/1/20 @ 6:51 PM
✅
132kj
83rpm
33%
14mph
Thursday 1/21/21 @ 5:46 PM
233kj
80rpm
32%
13mph
Saturday 4/18/20 @ 4:2 PM
✅
286kj
83rpm
34%
15mph
Wednesday 12/9/20 @ 6:45 PM
219kj
81rpm
29%
12mph
Saturday 12/12/20 @ 5:6 PM
✅
316kj
80rpm
35%
15mph
Sunday 8/9/20 @ 5:47 PM
112kj
71rpm
41%
16mph
Friday 7/24/20 @ 5:41 PM
✅
165kj
76rpm
46%
19mph
Workouts
182
kj
Monday 3/23/20
113
kj
Saturday 10/10/20
113
kj
Monday 2/8/21
164
kj
Thursday 1/28/21
99
kj
Friday 1/22/21
233
kj
Thursday 1/21/21
219
kj
Wednesday 12/9/20