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Shake and Bake
gschwartz7474
charlotte
40 🔥
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Workouts
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Wednesday 12/22/21 @ 3:52 PM
273
kj
59
rpm
57
%
19
mph
30 min Tabata Ride
Olivia Amato
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Monday 12/27/21 @ 11:59 PM
✅
350
kj
68
rpm
56
%
21
mph
Tuesday 6/29/21 @ 1:24 PM
✅
241
kj
65
rpm
61
%
21
mph
20 min HIIT Ride
Alex Toussaint
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Sunday 3/14/21 @ 11:6 PM
214
kj
68
rpm
55
%
20
mph
Sunday 4/4/21 @ 1:39 PM
✅
352
kj
61
rpm
63
%
21
mph
30 min HIIT & Hills Ride
Olivia Amato
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Thursday 3/25/21 @ 2:21 PM
350
kj
67
rpm
57
%
21
mph
Wednesday 10/14/20 @ 1:0 PM
367
kj
61
rpm
63
%
21
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Monday 10/5/20 @ 10:32 PM
✅
367
kj
69
rpm
56
%
21
mph
Tuesday 9/22/20 @ 1:7 PM
317
kj
62
rpm
59
%
20
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Sunday 9/27/20 @ 3:49 PM
✅
361
kj
69
rpm
56
%
21
mph
Wednesday 8/5/20 @ 12:59 PM
279
kj
62
rpm
55
%
19
mph
30 min Rock Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 1:0 PM
✅
403
kj
68
rpm
60
%
22
mph
Saturday 6/27/20 @ 6:0 PM
✅
296
kj
61
rpm
70
%
23
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Saturday 6/27/20 @ 6:0 PM
273
kj
69
rpm
60
%
22
mph
Saturday 5/23/20 @ 6:0 PM
✅
545
kj
64
rpm
60
%
21
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Saturday 5/23/20 @ 6:0 PM
468
kj
67
rpm
54
%
19
mph
Saturday 5/9/20 @ 6:0 PM
✅
544
kj
64
rpm
61
%
21
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 5/9/20 @ 6:0 PM
477
kj
69
rpm
53
%
20
mph
Monday 4/27/20 @ 1:57 PM
✅
361
kj
64
rpm
60
%
21
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 2:0 PM
326
kj
75
rpm
52
%
20
mph
Previous Workouts
Next Workouts
gschwartz7474
charlotte
40 🔥
Beat pftcommenter
VS
pftcommenter
20
Beat gschwartz7474
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Olivia Amato
View Class
Share
273
kj
Wednesday 12/22/21
✅
350
kj
Monday 12/27/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
241
kj
Tuesday 6/29/21
214
kj
Sunday 3/14/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
352
kj
Sunday 4/4/21
350
kj
Thursday 3/25/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
367
kj
Wednesday 10/14/20
✅
367
kj
Monday 10/5/20
30 min HIIT Ride
Olivia Amato
View Class
Share
317
kj
Tuesday 9/22/20
✅
361
kj
Sunday 9/27/20
30 min Rock Ride
Leanne Hainsby
View Class
Share
279
kj
Wednesday 8/5/20
✅
403
kj
Wednesday 8/5/20
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
296
kj
Saturday 6/27/20
273
kj
Saturday 6/27/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
545
kj
Saturday 5/23/20
468
kj
Saturday 5/23/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
544
kj
Saturday 5/9/20
477
kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
361
kj
Monday 4/27/20
326
kj
Monday 4/27/20
Previous Workouts
Next Workouts