Shake and Bake
VS
Workouts
Monday 6/15/20 @ 3:25 PM
316kj
77rpm
37%
15mph
Saturday 6/13/20 @ 5:51 PM
✅
405kj
80rpm
41%
17mph
Sunday 6/23/19 @ 3:26 PM
315kj
79rpm
41%
17mph
Thursday 6/11/20 @ 4:4 PM
✅
320kj
80rpm
41%
17mph
Thursday 6/4/20 @ 11:17 AM
215kj
65rpm
39%
14mph
Friday 6/5/20 @ 3:8 PM
✅
315kj
85rpm
39%
17mph
Monday 12/16/19 @ 11:49 AM
✅
434kj
79rpm
41%
17mph
Saturday 5/2/20 @ 6:1 PM
429kj
85rpm
40%
17mph
Tuesday 8/6/19 @ 3:17 PM
✅
370kj
83rpm
42%
18mph
Friday 5/1/20 @ 5:38 PM
327kj
83rpm
41%
17mph
Wednesday 1/22/20 @ 11:13 AM
✅
307kj
83rpm
40%
17mph
Monday 1/27/20 @ 1:38 PM
266kj
81rpm
39%
16mph
Monday 11/11/19 @ 7:29 PM
200kj
83rpm
38%
16mph
Sunday 12/1/19 @ 5:45 PM
✅
210kj
85rpm
39%
17mph
Tuesday 11/26/19 @ 12:33 PM
✅
302kj
81rpm
39%
16mph
Tuesday 11/26/19 @ 12:51 PM
262kj
83rpm
37%
16mph
Sunday 11/24/19 @ 12:35 PM
✅
287kj
89rpm
37%
17mph
Sunday 11/24/19 @ 6:0 PM
246kj
85rpm
36%
16mph
Thursday 11/21/19 @ 12:32 PM
✅
285kj
79rpm
40%
16mph
Wednesday 11/20/19 @ 1:20 PM
243kj
82rpm
37%
15mph
grumpyfairy
Arlington, VA
27
🔥
VS
azhikerchick
San Tan Valley, AZ
14
Workouts
316
kj
Monday 6/15/20
215
kj
Thursday 6/4/20
266
kj
Monday 1/27/20
246
kj
Sunday 11/24/19
243
kj
Wednesday 11/20/19