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Shake and Bake
grumpyfairy
Arlington, VA
0
Beat asworthyascap
VS
asworthyascap
Nashville, TN
82 🔥
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 12:9 PM
275
kj
74
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
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Saturday 1/9/21 @ 5:31 PM
✅
574
kj
71
rpm
57
%
22
mph
Saturday 12/21/19 @ 1:20 PM
285
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/14/20 @ 10:11 PM
✅
691
kj
81
rpm
57
%
23
mph
Monday 1/27/20 @ 11:12 AM
366
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/15/20 @ 10:32 AM
✅
934
kj
70
rpm
62
%
24
mph
Sunday 5/5/19 @ 3:34 PM
163
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/3/20 @ 3:12 PM
✅
452
kj
71
rpm
61
%
23
mph
Monday 12/9/19 @ 11:23 AM
418
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/30/20 @ 9:46 PM
✅
923
kj
75
rpm
58
%
23
mph
Friday 12/13/19 @ 12:54 PM
302
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/22/19 @ 11:4 PM
✅
641
kj
81
rpm
54
%
23
mph
Tuesday 11/12/19 @ 12:13 PM
316
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/18/19 @ 6:14 PM
✅
663
kj
79
rpm
56
%
23
mph
Saturday 6/8/19 @ 4:42 PM
585
kj
73
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/25/19 @ 8:59 PM
✅
1275
kj
74
rpm
58
%
23
mph
Wednesday 6/19/19 @ 3:11 PM
311
kj
73
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 11:17 PM
✅
642
kj
78
rpm
56
%
23
mph
Friday 8/23/19 @ 3:46 PM
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/16/19 @ 10:37 PM
✅
703
kj
83
rpm
55
%
23
mph
Previous Workouts
Next Workouts
grumpyfairy
Arlington, VA
0
Beat asworthyascap
VS
asworthyascap
Nashville, TN
82 🔥
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
275
kj
Wednesday 2/24/21
✅
574
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Saturday 12/21/19
✅
691
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Monday 1/27/20
✅
934
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 5/5/19
✅
452
kj
Friday 7/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Monday 12/9/19
✅
923
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Friday 12/13/19
✅
641
kj
Tuesday 10/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 11/12/19
✅
663
kj
Sunday 8/18/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Saturday 6/8/19
✅
1275
kj
Friday 10/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 6/19/19
✅
642
kj
Thursday 10/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
366
kj
Friday 8/23/19
✅
703
kj
Friday 8/16/19
Previous Workouts
Next Workouts