Shake and Bake
VS
Workouts
Friday 8/2/19 @ 5:27 PM
260kj
79rpm
46%
19mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Wednesday 7/1/20 @ 12:15 PM
✅
293kj
87rpm
36%
16mph
Saturday 10/10/20 @ 5:6 PM
284kj
75rpm
41%
16mph
Tuesday 11/26/19 @ 12:33 PM
✅
302kj
81rpm
39%
16mph
Tuesday 9/22/20 @ 10:9 PM
243kj
73rpm
38%
15mph
Friday 7/3/20 @ 3:19 PM
✅
300kj
80rpm
40%
17mph
Monday 2/17/20 @ 8:3 PM
263kj
71rpm
41%
16mph
Sunday 6/14/20 @ 5:1 PM
✅
198kj
70rpm
44%
16mph
Sunday 6/14/20 @ 4:56 PM
154kj
65rpm
42%
15mph
Monday 6/8/20 @ 11:8 AM
282kj
67rpm
39%
14mph
Sunday 9/15/19 @ 7:19 PM
✅
330kj
78rpm
38%
16mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Saturday 2/1/20 @ 11:16 AM
✅
370kj
73rpm
42%
16mph
Sunday 8/18/19 @ 3:26 PM
✅
465kj
79rpm
44%
18mph
Thursday 8/22/19 @ 4:36 PM
281kj
76rpm
36%
14mph
Thursday 8/15/19 @ 2:16 PM
✅
336kj
77rpm
43%
18mph
Thursday 8/22/19 @ 1:30 AM
222kj
78rpm
36%
15mph
Friday 5/3/19 @ 4:14 PM
✅
94kj
81rpm
35%
14mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
grumpyfairy
Arlington, VA
28
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Workouts
154
kj
Sunday 6/14/20
282
kj
Monday 6/8/20
296
kj
Monday 2/3/20
281
kj
Thursday 8/22/19
222
kj
Thursday 8/22/19