Shake and Bake
Workouts
Thursday 6/27/19 @ 3:24 PM
320kj
83rpm
39%
17mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Tuesday 12/3/19 @ 12:34 PM
327kj
87rpm
38%
17mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Saturday 7/18/20 @ 3:1 PM
553kj
75rpm
41%
16mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Friday 11/22/19 @ 12:52 PM
185kj
83rpm
38%
16mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Monday 12/2/19 @ 1:0 PM
416kj
78rpm
42%
17mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Sunday 3/29/20 @ 11:58 AM
132kj
78rpm
39%
16mph
Thursday 3/26/20 @ 2:33 PM
✅
236kj
67rpm
58%
21mph
Friday 3/20/20 @ 10:46 AM
136kj
82rpm
40%
17mph
Thursday 3/12/20 @ 1:53 AM
✅
212kj
66rpm
55%
20mph
Saturday 3/14/20 @ 11:57 AM
124kj
84rpm
37%
16mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Monday 2/3/20 @ 11:29 AM
300kj
82rpm
40%
17mph
Thursday 1/30/20 @ 2:9 AM
✅
366kj
78rpm
45%
18mph
Thursday 7/4/19 @ 3:18 PM
✅
356kj
78rpm
45%
18mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Workouts
320
kj
Thursday 6/27/19
327
kj
Tuesday 12/3/19
553
kj
Saturday 7/18/20
185
kj
Friday 11/22/19
416
kj
Monday 12/2/19
136
kj
Friday 3/20/20
124
kj
Saturday 3/14/20
300
kj
Monday 2/3/20
327
kj
Friday 1/17/20