Shake and Bake
Workouts
Saturday 7/16/22 @ 2:30 PM
✅
188kj
57rpm
51%
17mph
Tuesday 10/20/20 @ 11:12 AM
kj
rpm
%
0mph
Saturday 3/12/22 @ 2:5 PM
63kj
62rpm
40%
14mph
Sunday 2/27/22 @ 2:53 PM
✅
81kj
0rpm
0%
0mph
Thursday 12/16/21 @ 5:16 PM
✅
229kj
68rpm
49%
18mph
Thursday 12/23/21 @ 6:45 PM
171kj
0rpm
0%
0mph
Saturday 9/12/20 @ 7:15 PM
✅
250kj
73rpm
48%
19mph
Saturday 9/12/20 @ 5:24 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 8:29 PM
✅
197kj
71rpm
52%
20mph
Sunday 1/3/21 @ 8:15 PM
121kj
0rpm
0%
0mph
Saturday 6/6/20 @ 7:30 PM
✅
348kj
69rpm
42%
16mph
Sunday 3/14/21 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 10:25 PM
✅
118kj
69rpm
43%
16mph
Tuesday 12/15/20 @ 1:16 PM
111kj
0rpm
0%
0mph
Sunday 11/15/20 @ 10:19 PM
✅
259kj
71rpm
50%
19mph
Saturday 11/14/20 @ 4:0 PM
173kj
0rpm
0%
0mph
Thursday 10/8/20 @ 9:43 PM
✅
134kj
67rpm
52%
19mph
Monday 10/12/20 @ 10:22 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 11:14 PM
✅
156kj
76rpm
45%
18mph
Saturday 8/29/20 @ 4:35 PM
kj
rpm
%
0mph
Workouts
171
kj
Thursday 12/23/21
kj
Sunday 3/14/21