Shake and Bake
Workouts
Saturday 8/6/22 @ 1:59 PM
189kj
57rpm
50%
17mph
Tuesday 11/1/22 @ 12:34 PM
✅
296kj
59rpm
61%
19mph
Saturday 7/16/22 @ 2:30 PM
188kj
57rpm
51%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Sunday 6/5/22 @ 9:15 PM
89kj
78rpm
35%
14mph
Friday 9/24/21 @ 2:1 PM
✅
121kj
63rpm
44%
15mph
Tuesday 3/1/22 @ 10:0 PM
203kj
66rpm
47%
17mph
Sunday 3/6/22 @ 1:10 PM
✅
402kj
50rpm
72%
21mph
Monday 1/31/22 @ 11:41 PM
139kj
47rpm
60%
17mph
Monday 1/31/22 @ 1:51 PM
✅
264kj
51rpm
72%
22mph
Thursday 12/16/21 @ 5:16 PM
229kj
68rpm
49%
18mph
Thursday 12/16/21 @ 11:54 AM
✅
365kj
55rpm
66%
21mph
Monday 6/21/21 @ 10:53 PM
121kj
63rpm
39%
14mph
Saturday 4/17/21 @ 1:25 PM
✅
433kj
55rpm
74%
23mph
Monday 1/4/21 @ 8:5 PM
167kj
67rpm
48%
17mph
Wednesday 12/23/20 @ 12:51 PM
✅
225kj
52rpm
69%
21mph
Tuesday 12/15/20 @ 10:25 PM
118kj
69rpm
43%
16mph
Wednesday 12/16/20 @ 2:13 PM
✅
251kj
48rpm
73%
21mph
Thursday 12/10/20 @ 11:1 PM
148kj
66rpm
49%
18mph
Sunday 12/13/20 @ 4:32 PM
✅
159kj
57rpm
59%
18mph
Workouts
203
kj
Tuesday 3/1/22
229
kj
Thursday 12/16/21
121
kj
Monday 6/21/21
118
kj
Tuesday 12/15/20