Shake and Bake
Workouts
Friday 7/7/23 @ 4:25 PM
✅
75kj
68rpm
40%
15mph
Wednesday 3/22/23 @ 2:31 PM
71kj
75rpm
36%
14mph
Thursday 12/15/22 @ 9:15 PM
✅
79kj
73rpm
39%
15mph
Thursday 12/15/22 @ 2:10 PM
60kj
63rpm
40%
13mph
Tuesday 11/29/22 @ 9:26 PM
✅
97kj
72rpm
43%
17mph
Thursday 11/3/22 @ 2:31 PM
55kj
76rpm
32%
13mph
Saturday 7/23/22 @ 1:1 PM
✅
178kj
57rpm
49%
16mph
Wednesday 4/13/22 @ 2:23 PM
142kj
72rpm
38%
14mph
Saturday 7/16/22 @ 2:30 PM
✅
188kj
57rpm
51%
17mph
Saturday 3/13/21 @ 3:17 PM
137kj
75rpm
37%
14mph
Saturday 2/26/22 @ 11:15 PM
✅
112kj
72rpm
40%
16mph
Monday 2/15/21 @ 3:16 PM
96kj
76rpm
37%
15mph
Tuesday 12/28/21 @ 10:24 PM
✅
227kj
62rpm
51%
18mph
Tuesday 12/28/21 @ 4:54 PM
153kj
78rpm
37%
15mph
Sunday 10/24/21 @ 10:53 PM
✅
213kj
72rpm
45%
17mph
Thursday 1/28/21 @ 2:28 PM
153kj
75rpm
38%
15mph
Thursday 12/10/20 @ 11:1 PM
✅
148kj
66rpm
49%
18mph
Tuesday 12/8/20 @ 2:35 PM
115kj
69rpm
42%
16mph
Thursday 4/30/20 @ 6:15 PM
82kj
80rpm
33%
14mph
Saturday 11/21/20 @ 2:51 PM
✅
102kj
83rpm
35%
15mph
Workouts
153
kj
Tuesday 12/28/21