Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:54 PM
156kj
75rpm
38%
15mph
Wednesday 2/15/23 @ 10:34 PM
✅
214kj
76rpm
42%
17mph
Tuesday 6/22/21 @ 10:25 PM
112kj
66rpm
43%
15mph
Tuesday 6/22/21 @ 5:54 PM
✅
146kj
65rpm
47%
17mph
Sunday 5/2/21 @ 3:26 PM
151kj
72rpm
39%
15mph
Monday 5/3/21 @ 3:3 PM
✅
228kj
75rpm
45%
18mph
Wednesday 12/2/20 @ 12:26 AM
127kj
55rpm
38%
11mph
Thursday 12/3/20 @ 3:4 PM
✅
223kj
78rpm
43%
18mph
Wednesday 10/28/20 @ 9:14 PM
155kj
77rpm
38%
15mph
Wednesday 10/7/20 @ 6:19 PM
✅
236kj
80rpm
43%
18mph
Friday 4/17/20 @ 10:17 PM
110kj
77rpm
39%
15mph
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
Thursday 2/13/20 @ 10:34 PM
161kj
79rpm
38%
16mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Saturday 2/8/20 @ 5:11 PM
158kj
79rpm
37%
15mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Thursday 10/31/19 @ 9:48 PM
169kj
76rpm
39%
16mph
Friday 11/1/19 @ 1:43 PM
✅
251kj
77rpm
46%
19mph
Thursday 9/19/19 @ 10:24 PM
231kj
66rpm
39%
14mph
Friday 9/20/19 @ 5:27 PM
✅
371kj
79rpm
45%
18mph
Workouts
127
kj
Wednesday 12/2/20