Shake and Bake
Workouts
Thursday 6/23/22 @ 9:59 PM
175kj
69rpm
42%
16mph
Sunday 6/12/22 @ 1:13 PM
✅
181kj
72rpm
42%
16mph
Tuesday 6/1/21 @ 11:22 PM
169kj
74rpm
40%
16mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Thursday 8/8/19 @ 10:16 AM
170kj
78rpm
39%
16mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Friday 4/17/20 @ 10:17 PM
110kj
77rpm
39%
15mph
Thursday 4/16/20 @ 6:46 PM
✅
128kj
77rpm
42%
17mph
Thursday 2/13/20 @ 10:34 PM
161kj
79rpm
38%
16mph
Sunday 2/23/20 @ 10:39 PM
✅
175kj
77rpm
40%
16mph
Thursday 1/30/20 @ 1:4 AM
162kj
74rpm
39%
15mph
Wednesday 1/29/20 @ 9:38 PM
✅
181kj
76rpm
41%
16mph
Wednesday 1/8/20 @ 11:36 PM
✅
290kj
85rpm
44%
19mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Wednesday 10/16/19 @ 10:24 AM
170kj
82rpm
37%
15mph
Tuesday 10/15/19 @ 9:48 PM
✅
192kj
79rpm
41%
17mph
Tuesday 10/15/19 @ 11:8 PM
208kj
67rpm
47%
17mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Tuesday 9/10/19 @ 9:46 PM
114kj
81rpm
38%
16mph
Friday 9/6/19 @ 1:12 PM
✅
124kj
81rpm
39%
16mph