Shake and Bake
Workouts
Tuesday 11/23/21 @ 7:3 PM
✅
327kj
83rpm
41%
17mph
Thursday 4/7/22 @ 12:11 AM
309kj
83rpm
40%
17mph
Tuesday 12/21/21 @ 9:47 PM
✅
215kj
61rpm
50%
16mph
Sunday 12/26/21 @ 4:30 PM
164kj
47rpm
55%
14mph
Monday 11/8/21 @ 12:39 AM
✅
232kj
66rpm
50%
18mph
Sunday 10/10/21 @ 3:5 PM
194kj
62rpm
49%
16mph
Wednesday 9/8/21 @ 11:29 PM
✅
359kj
85rpm
41%
18mph
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Thursday 6/3/21 @ 7:19 PM
✅
454kj
83rpm
41%
18mph
Thursday 6/3/21 @ 12:16 AM
427kj
70rpm
46%
17mph
Sunday 5/30/21 @ 8:47 PM
✅
212kj
85rpm
39%
17mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Sunday 2/7/21 @ 7:2 PM
462kj
91rpm
36%
16mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Monday 1/25/21 @ 10:47 PM
265kj
87rpm
36%
16mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Wednesday 1/13/21 @ 10:56 PM
173kj
87rpm
36%
16mph
Saturday 9/12/20 @ 4:1 PM
✅
208kj
69rpm
45%
17mph
Tuesday 10/6/20 @ 11:20 PM
165kj
69rpm
42%
16mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Workouts
309
kj
Thursday 4/7/22
194
kj
Sunday 10/10/21
307
kj
Thursday 9/30/21
182
kj
Sunday 4/4/21
462
kj
Sunday 2/7/21
173
kj
Wednesday 1/13/21