Shake and Bake
Workouts
Sunday 9/10/23 @ 10:57 AM
✅
151kj
72rpm
48%
20mph
Monday 9/11/23 @ 10:48 PM
88kj
76rpm
40%
16mph
Saturday 9/12/20 @ 8:36 PM
✅
339kj
81rpm
50%
21mph
Sunday 9/13/20 @ 5:13 PM
185kj
81rpm
40%
16mph
Thursday 8/13/20 @ 10:43 AM
✅
354kj
76rpm
54%
21mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 9:3 PM
✅
297kj
71rpm
50%
19mph
Tuesday 5/26/20 @ 9:4 PM
196kj
76rpm
42%
17mph
Thursday 3/26/20 @ 8:40 AM
✅
228kj
76rpm
53%
21mph
Wednesday 3/25/20 @ 10:24 PM
131kj
76rpm
42%
17mph
Sunday 3/15/20 @ 10:8 PM
✅
157kj
87rpm
46%
20mph
Thursday 3/19/20 @ 2:21 AM
84kj
81rpm
37%
16mph
Wednesday 1/15/20 @ 2:53 PM
✅
239kj
77rpm
53%
21mph
Thursday 1/16/20 @ 12:40 AM
116kj
79rpm
39%
16mph
Thursday 1/2/20 @ 2:36 PM
✅
226kj
85rpm
48%
21mph
Thursday 1/2/20 @ 12:41 AM
107kj
81rpm
37%
15mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Friday 3/29/19 @ 9:41 PM
✅
573kj
78rpm
54%
22mph
Saturday 3/30/19 @ 2:8 AM
267kj
70rpm
41%
15mph
Workouts
313
kj
Thursday 7/4/19