Shake and Bake

Workouts

Sunday 1/7/24 @ 6:39 PM
165kj
85rpm
42%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/4/24 @ 3:28 PM
124kj
64rpm
45%
16mph
Sunday 4/3/22 @ 5:42 PM
149kj
79rpm
46%
20mph
15 min Pop Ride
Cody Rigsby
Sunday 4/3/22 @ 2:25 PM
166kj
77rpm
52%
21mph
Wednesday 7/15/20 @ 11:26 PM
395kj
74rpm
57%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
382kj
78rpm
55%
22mph
Saturday 9/11/21 @ 8:56 AM
78kj
86rpm
38%
18mph
10 min Low Impact Ride
Bradley Rose
Wednesday 9/29/21 @ 1:50 PM
101kj
89rpm
44%
20mph
Wednesday 7/14/21 @ 8:57 AM
335kj
72rpm
52%
21mph
30 min Justin Bieber Ride
Olivia Amato
Friday 8/20/21 @ 2:0 PM
300kj
72rpm
51%
20mph
Friday 8/21/20 @ 10:28 AM
228kj
82rpm
50%
21mph
20 min New Tracks Ride
Jess King
Wednesday 11/25/20 @ 3:29 PM
245kj
73rpm
53%
22mph
Saturday 10/3/20 @ 10:0 PM
117kj
87rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 2:59 PM
157kj
87rpm
46%
20mph
Wednesday 7/22/20 @ 10:11 AM
156kj
85rpm
46%
20mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 7/17/20 @ 12:10 AM
175kj
86rpm
49%
21mph
Monday 4/6/20 @ 8:38 AM
202kj
78rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 1:59 PM
219kj
80rpm
50%
21mph
Friday 3/20/20 @ 9:56 AM
247kj
79rpm
52%
22mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
217kj
81rpm
49%
21mph

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
165 kj
Sunday 1/7/24
124 kj
Thursday 1/4/24
15 min Pop Ride
Cody Rigsby
149 kj
Sunday 4/3/22
166 kj
Sunday 4/3/22
30 min Britney Spears Ride
Cody Rigsby
395 kj
Wednesday 7/15/20
382 kj
Wednesday 7/15/20
10 min Low Impact Ride
Bradley Rose
78 kj
Saturday 9/11/21
101 kj
Wednesday 9/29/21
30 min Justin Bieber Ride
Olivia Amato
335 kj
Wednesday 7/14/21
300 kj
Friday 8/20/21
20 min New Tracks Ride
Jess King
228 kj
Friday 8/21/20
245 kj
Wednesday 11/25/20
15 min Low Impact Ride
Emma Lovewell
117 kj
Saturday 10/3/20
157 kj
Thursday 6/18/20
15 min 2000s Ride
Tunde Oyeneyin
156 kj
Wednesday 7/22/20
175 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
202 kj
Monday 4/6/20
219 kj
Thursday 5/14/20
20 min Pop Ride
Robin Arzón
247 kj
Friday 3/20/20
217 kj
Thursday 3/19/20