Shake and Bake
VS
Workouts
Sunday 9/12/21 @ 11:25 AM
✅
137kj
91rpm
35%
17mph
Thursday 4/16/20 @ 12:0 AM
77kj
88rpm
30%
13mph
Monday 6/8/20 @ 9:4 AM
✅
319kj
83rpm
47%
20mph
Saturday 7/4/20 @ 1:17 PM
238kj
74rpm
46%
18mph
Sunday 3/29/20 @ 3:41 PM
✅
118kj
87rpm
41%
18mph
Sunday 5/24/20 @ 11:10 PM
66kj
86rpm
32%
14mph
Wednesday 3/18/20 @ 8:33 AM
✅
524kj
82rpm
50%
21mph
Saturday 5/16/20 @ 2:45 PM
301kj
73rpm
44%
17mph
Thursday 2/20/20 @ 10:44 AM
✅
81kj
85rpm
42%
18mph
Wednesday 4/1/20 @ 8:15 PM
41kj
79rpm
33%
14mph
Tuesday 1/14/20 @ 10:5 AM
✅
341kj
75rpm
53%
21mph
Saturday 5/18/19 @ 4:16 PM
187kj
72rpm
42%
16mph
Monday 5/6/19 @ 12:48 PM
✅
337kj
70rpm
56%
20mph
Saturday 5/4/19 @ 3:54 PM
231kj
71rpm
46%
17mph
Friday 4/5/19 @ 4:26 PM
✅
386kj
83rpm
52%
22mph
Saturday 4/6/19 @ 12:25 AM
216kj
73rpm
44%
17mph
Monday 2/25/19 @ 10:55 AM
✅
431kj
72rpm
50%
19mph
Monday 2/25/19 @ 10:50 AM
277kj
72rpm
42%
16mph
Friday 1/25/19 @ 10:54 AM
✅
433kj
82rpm
47%
20mph
Friday 1/25/19 @ 10:58 AM
11kj
38rpm
20%
6mph
grit_to_great
Rochester, NY
40
🔥
VS
ajkeepgoing74
Fayetteville NC
1
Workouts
238
kj
Saturday 7/4/20
187
kj
Saturday 5/18/19