Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 8:59 AM
✅
356kj
80rpm
52%
21mph
Tuesday 12/10/19 @ 5:30 PM
263kj
76rpm
47%
19mph
Saturday 8/1/20 @ 11:12 PM
✅
221kj
82rpm
49%
21mph
Saturday 8/1/20 @ 4:15 PM
172kj
74rpm
47%
18mph
Friday 7/31/20 @ 10:18 AM
✅
225kj
81rpm
50%
21mph
Thursday 7/30/20 @ 8:37 PM
160kj
74rpm
47%
18mph
Tuesday 6/2/20 @ 9:17 AM
✅
156kj
91rpm
44%
20mph
Sunday 5/31/20 @ 10:45 PM
84kj
67rpm
40%
14mph
Wednesday 2/5/20 @ 5:0 PM
✅
280kj
88rpm
43%
19mph
Thursday 3/26/20 @ 11:34 PM
206kj
87rpm
38%
17mph
Friday 3/20/20 @ 9:24 AM
✅
335kj
81rpm
51%
21mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Tuesday 1/14/20 @ 10:5 AM
✅
341kj
75rpm
53%
21mph
Wednesday 3/18/20 @ 12:1 AM
229kj
73rpm
47%
18mph
Tuesday 3/10/20 @ 8:53 AM
✅
368kj
73rpm
55%
21mph
Saturday 3/7/20 @ 10:14 PM
271kj
76rpm
48%
19mph
Monday 12/23/19 @ 10:12 AM
✅
262kj
76rpm
46%
18mph
Wednesday 12/25/19 @ 2:56 PM
226kj
71rpm
45%
17mph
Friday 10/4/19 @ 9:0 AM
✅
343kj
79rpm
52%
21mph
Thursday 10/3/19 @ 3:29 PM
222kj
73rpm
45%
17mph
grit_to_great
Rochester, NY
51
🔥
VS
adventuresofkk
Raleigh, NC
1
Workouts
206
kj
Thursday 3/26/20
229
kj
Wednesday 3/18/20