Shake and Bake

Workouts

Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 6:19 PM
191kj
74rpm
42%
16mph
Monday 7/27/20 @ 10:40 AM
✅
348kj
78rpm
52%
21mph
30 min Sweat Steady Ride
Jess King
Saturday 7/25/20 @ 3:22 PM
209kj
74rpm
43%
17mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
30 min Madonna Ride
Robin Arzón
Monday 7/15/19 @ 4:41 PM
182kj
76rpm
41%
16mph
Wednesday 2/5/20 @ 9:37 AM
✅
375kj
80rpm
53%
22mph
30 min Sweat Steady Ride
Jess King
Tuesday 2/4/20 @ 5:25 PM
207kj
76rpm
43%
17mph
Wednesday 1/22/20 @ 5:26 PM
✅
316kj
75rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 7:49 PM
156kj
71rpm
41%
15mph
Friday 1/10/20 @ 9:54 AM
✅
141kj
53rpm
44%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:6 PM
129kj
75rpm
35%
14mph
Thursday 3/14/19 @ 9:37 AM
✅
423kj
70rpm
51%
18mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 4:46 PM
242kj
68rpm
41%
15mph
Tuesday 2/5/19 @ 9:25 PM
✅
313kj
81rpm
48%
20mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 7:2 PM
143kj
73rpm
38%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 401 kj
Thursday 4/9/20
191 kj
Saturday 11/17/18
30 min Sweat Steady Ride
Jess King
✅ 348 kj
Monday 7/27/20
209 kj
Saturday 7/25/20
30 min Lizzo Ride
Robin Arzón
✅ 345 kj
Friday 9/6/19
192 kj
Friday 8/2/19
30 min Madonna Ride
Robin Arzón
✅ 363 kj
Friday 3/27/20
182 kj
Monday 7/15/19
30 min Sweat Steady Ride
Jess King
✅ 375 kj
Wednesday 2/5/20
207 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 316 kj
Wednesday 1/22/20
156 kj
Thursday 1/30/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 141 kj
Friday 1/10/20
129 kj
Monday 1/13/20
45 min Feel Good Ride
Ally Love
✅ 423 kj
Thursday 3/14/19
242 kj
Sunday 3/10/19
30 min Premiere Ride
Olivia Amato
✅ 313 kj
Tuesday 2/5/19
143 kj
Wednesday 2/6/19