Shake and Bake
Workouts
Thursday 12/21/23 @ 1:47 PM
83kj
84rpm
36%
16mph
Wednesday 12/13/23 @ 1:13 PM
✅
183kj
70rpm
57%
22mph
Wednesday 5/3/23 @ 10:27 AM
271kj
78rpm
47%
19mph
Tuesday 5/2/23 @ 1:24 PM
✅
418kj
73rpm
58%
23mph
Saturday 3/18/23 @ 11:16 AM
245kj
80rpm
45%
18mph
Saturday 3/18/23 @ 1:21 PM
✅
413kj
74rpm
57%
23mph
Friday 1/1/21 @ 10:43 AM
451kj
74rpm
50%
20mph
Friday 1/1/21 @ 2:57 PM
✅
732kj
80rpm
58%
24mph
Wednesday 7/1/20 @ 9:59 PM
363kj
75rpm
55%
21mph
Thursday 7/2/20 @ 1:8 PM
✅
500kj
81rpm
58%
24mph
Friday 5/15/20 @ 7:58 PM
360kj
79rpm
52%
21mph
Saturday 5/9/20 @ 1:6 PM
✅
496kj
81rpm
58%
24mph
Thursday 4/30/20 @ 11:55 AM
369kj
79rpm
52%
21mph
Saturday 5/2/20 @ 12:56 PM
✅
480kj
81rpm
57%
24mph
Thursday 8/22/19 @ 10:20 PM
391kj
79rpm
54%
22mph
Friday 8/23/19 @ 1:36 PM
✅
482kj
84rpm
56%
24mph
Wednesday 5/1/19 @ 3:28 PM
368kj
73rpm
56%
21mph
Thursday 5/2/19 @ 1:37 PM
✅
455kj
83rpm
55%
23mph
Thursday 4/11/19 @ 10:52 AM
526kj
69rpm
58%
21mph
Thursday 4/11/19 @ 3:5 PM
✅
687kj
85rpm
54%
23mph
Workouts
451
kj
Friday 1/1/21
360
kj
Friday 5/15/20
369
kj
Thursday 4/30/20