Shake and Bake
VS
Workouts
Tuesday 12/29/20 @ 9:30 AM
✅
264kj
76rpm
46%
19mph
Sunday 12/27/20 @ 2:44 PM
166kj
64rpm
44%
16mph
Friday 12/18/20 @ 10:44 AM
✅
296kj
80rpm
46%
20mph
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
Friday 11/1/19 @ 3:26 PM
✅
379kj
84rpm
51%
22mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Monday 11/25/19 @ 9:58 AM
✅
358kj
76rpm
53%
21mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Friday 8/28/20 @ 9:21 AM
✅
201kj
79rpm
49%
20mph
Thursday 8/20/20 @ 2:47 PM
97kj
71rpm
39%
15mph
Wednesday 3/25/20 @ 9:43 AM
✅
166kj
85rpm
42%
18mph
Tuesday 5/26/20 @ 2:5 PM
101kj
72rpm
38%
15mph
Sunday 3/29/20 @ 3:41 PM
✅
118kj
87rpm
41%
18mph
Friday 9/6/19 @ 10:34 AM
2kj
3rpm
38%
1mph
Wednesday 7/17/19 @ 9:47 AM
✅
322kj
78rpm
51%
20mph
Friday 7/12/19 @ 5:13 PM
180kj
73rpm
42%
16mph
Monday 6/10/19 @ 4:34 PM
✅
403kj
74rpm
57%
22mph
Tuesday 6/4/19 @ 2:28 PM
125kj
50rpm
40%
11mph
grit_to_great
Rochester, NY
35
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
Workouts
142
kj
Saturday 12/19/20