Shake and Bake
Workouts
Saturday 11/6/21 @ 3:5 PM
✅
254kj
77rpm
46%
19mph
Friday 11/5/21 @ 2:48 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 3:31 PM
✅
290kj
73rpm
51%
20mph
Saturday 7/31/21 @ 3:38 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 1:7 PM
✅
291kj
80rpm
47%
20mph
Saturday 3/20/21 @ 4:11 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:33 PM
✅
328kj
70rpm
55%
20mph
Friday 12/25/20 @ 2:25 PM
138kj
84rpm
47%
20mph
Tuesday 11/17/20 @ 12:35 PM
✅
259kj
63rpm
54%
19mph
Saturday 11/14/20 @ 2:47 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 1:23 PM
✅
422kj
71rpm
51%
19mph
Friday 7/3/20 @ 2:58 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 12:4 PM
✅
278kj
75rpm
49%
19mph
Sunday 5/31/20 @ 11:5 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:29 PM
✅
189kj
76rpm
49%
19mph
Friday 4/10/20 @ 3:33 PM
0kj
0rpm
0%
0mph
Thursday 1/2/20 @ 1:38 PM
✅
347kj
81rpm
42%
18mph
Thursday 12/5/19 @ 4:9 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 11:51 AM
✅
272kj
75rpm
48%
19mph
Friday 10/25/19 @ 1:4 AM
kj
rpm
%
0mph
Workouts
138
kj
Friday 12/25/20
kj
Saturday 11/14/20