Shake and Bake

Workouts

Tuesday 6/28/22 @ 12:19 PM
59kj
74rpm
40%
16mph
10 min Low Impact Ride
Denis Morton
Thursday 12/28/23 @ 1:49 PM
✅
115kj
75rpm
52%
21mph
Monday 10/16/23 @ 12:12 PM
70kj
78rpm
35%
15mph
15 min Low Impact Ride
Hannah Frankson
Thursday 11/23/23 @ 12:52 PM
✅
206kj
84rpm
52%
22mph

Workouts

10 min Low Impact Ride
Denis Morton
59 kj
Tuesday 6/28/22
✅ 115 kj
Thursday 12/28/23
15 min Low Impact Ride
Hannah Frankson
70 kj
Monday 10/16/23
✅ 206 kj
Thursday 11/23/23