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Shake and Bake
grindingmygears
KCMO
27 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
0
Beat grindingmygears
Workouts
Previous Workouts
Saturday 11/28/20 @ 7:12 PM
✅
125
kj
72
rpm
48
%
19
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Tuesday 11/14/23 @ 12:25 AM
43
kj
70
rpm
30
%
12
mph
Thursday 12/31/20 @ 2:16 PM
✅
169
kj
73
rpm
47
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/26/21 @ 11:36 PM
kj
rpm
%
0
mph
Sunday 3/7/21 @ 1:32 PM
✅
75
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 4/28/21 @ 11:38 AM
30
kj
78
rpm
29
%
12
mph
Saturday 1/23/21 @ 3:3 PM
✅
80
kj
73
rpm
46
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/28/21 @ 11:15 AM
kj
rpm
%
0
mph
Thursday 4/1/21 @ 11:51 AM
✅
303
kj
70
rpm
53
%
20
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Wednesday 3/31/21 @ 11:28 PM
63
kj
66
rpm
27
%
10
mph
Friday 3/5/21 @ 12:39 PM
✅
279
kj
74
rpm
49
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0
mph
Sunday 4/12/20 @ 3:0 PM
✅
174
kj
79
rpm
46
%
19
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Tuesday 2/23/21 @ 2:6 AM
kj
rpm
%
0
mph
Previous Workouts
grindingmygears
KCMO
27 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
0
Beat grindingmygears
Workouts
Previous Workouts
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
125
kj
Saturday 11/28/20
43
kj
Tuesday 11/14/23
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
169
kj
Thursday 12/31/20
kj
Wednesday 5/26/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
75
kj
Sunday 3/7/21
30
kj
Wednesday 4/28/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
80
kj
Saturday 1/23/21
kj
Wednesday 4/28/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
303
kj
Thursday 4/1/21
63
kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
279
kj
Friday 3/5/21
kj
Saturday 3/6/21
20 min Feel Good Ride
Ally Love
View Class
Share
✅
174
kj
Sunday 4/12/20
kj
Tuesday 2/23/21
Previous Workouts