Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 1:39 PM
✅
113kj
73rpm
45%
18mph
Monday 3/1/21 @ 7:53 PM
94kj
81rpm
39%
16mph
Tuesday 12/8/20 @ 1:52 PM
162kj
73rpm
47%
18mph
Monday 12/7/20 @ 4:29 PM
✅
186kj
77rpm
48%
19mph
Sunday 10/25/20 @ 1:13 PM
434kj
72rpm
51%
20mph
Saturday 10/24/20 @ 3:58 PM
✅
453kj
80rpm
48%
20mph
Thursday 5/14/20 @ 12:1 PM
✅
245kj
72rpm
48%
18mph
Saturday 11/23/19 @ 10:14 PM
244kj
83rpm
43%
18mph
Wednesday 4/22/20 @ 12:32 PM
✅
90kj
84rpm
44%
19mph
Saturday 5/2/20 @ 12:45 PM
62kj
83rpm
38%
17mph
Friday 12/13/19 @ 1:0 PM
✅
74kj
86rpm
39%
18mph
Thursday 4/9/20 @ 2:56 PM
65kj
78rpm
41%
17mph
Saturday 1/19/19 @ 4:45 PM
431kj
83rpm
46%
20mph
Saturday 1/19/19 @ 4:43 PM
✅
441kj
84rpm
46%
20mph
Sunday 12/23/18 @ 4:3 PM
✅
308kj
84rpm
47%
20mph
Friday 12/21/18 @ 3:29 PM
278kj
79rpm
47%
19mph
Saturday 12/22/18 @ 4:43 PM
✅
487kj
81rpm
49%
21mph
Saturday 12/22/18 @ 4:44 PM
452kj
75rpm
50%
20mph
Sunday 10/21/18 @ 3:38 PM
497kj
84rpm
48%
21mph
Sunday 10/21/18 @ 3:43 PM
✅
498kj
88rpm
47%
21mph
grindingmygears
KCMO
44
🔥
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
42
Workouts
62
kj
Saturday 5/2/20