Shake and Bake
Workouts
Tuesday 2/14/23 @ 1:25 PM
✅
162kj
70rpm
48%
18mph
Friday 3/17/23 @ 8:58 AM
139kj
73rpm
43%
17mph
Tuesday 7/19/22 @ 12:39 PM
✅
198kj
71rpm
52%
20mph
Tuesday 9/27/22 @ 12:21 PM
169kj
75rpm
46%
18mph
Sunday 8/28/22 @ 2:52 PM
✅
301kj
73rpm
51%
20mph
Sunday 9/4/22 @ 4:50 PM
254kj
79rpm
44%
18mph
Friday 1/29/21 @ 1:50 PM
✅
175kj
76rpm
46%
19mph
Sunday 3/7/21 @ 12:42 AM
117kj
75rpm
40%
16mph
Sunday 3/13/22 @ 2:54 PM
✅
150kj
76rpm
44%
18mph
Tuesday 4/12/22 @ 12:33 PM
102kj
78rpm
36%
15mph
Sunday 8/22/21 @ 3:3 PM
176kj
69rpm
50%
19mph
Tuesday 8/31/21 @ 3:3 PM
✅
211kj
82rpm
48%
20mph
Tuesday 3/31/20 @ 11:48 AM
252kj
84rpm
43%
19mph
Thursday 2/18/21 @ 6:7 PM
✅
355kj
88rpm
48%
21mph
Tuesday 10/27/20 @ 12:43 PM
✅
128kj
70rpm
49%
19mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 3:7 AM
214kj
73rpm
44%
17mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Wednesday 12/2/20 @ 1:26 PM
✅
267kj
68rpm
52%
19mph
Tuesday 12/1/20 @ 3:58 PM
156kj
69rpm
40%
15mph
Workouts
214
kj
Tuesday 12/29/20