Shake and Bake
Workouts
Saturday 3/12/22 @ 6:23 PM
✅
378kj
71rpm
58%
22mph
Sunday 3/6/22 @ 5:13 PM
282kj
78rpm
47%
19mph
Friday 5/7/21 @ 11:22 AM
221kj
63rpm
50%
17mph
Saturday 6/12/21 @ 10:59 PM
✅
229kj
67rpm
48%
17mph
Sunday 2/7/21 @ 9:13 PM
184kj
62rpm
47%
16mph
Saturday 2/20/21 @ 11:30 PM
✅
265kj
74rpm
47%
18mph
Thursday 1/28/21 @ 5:16 PM
129kj
66rpm
46%
17mph
Sunday 1/24/21 @ 7:22 PM
✅
190kj
80rpm
46%
19mph
Saturday 11/28/20 @ 8:13 PM
195kj
62rpm
48%
16mph
Saturday 10/31/20 @ 4:23 PM
✅
290kj
75rpm
49%
19mph
Saturday 8/1/20 @ 1:31 PM
151kj
69rpm
48%
18mph
Thursday 7/30/20 @ 12:45 PM
✅
227kj
74rpm
53%
20mph
Wednesday 5/27/20 @ 4:57 PM
161kj
69rpm
50%
18mph
Wednesday 5/27/20 @ 11:59 PM
✅
245kj
77rpm
54%
21mph
Friday 4/24/20 @ 4:4 PM
220kj
74rpm
45%
18mph
Saturday 5/23/20 @ 3:37 PM
✅
275kj
77rpm
47%
19mph
Wednesday 5/6/20 @ 1:42 PM
204kj
68rpm
46%
17mph
Friday 5/1/20 @ 3:54 PM
✅
308kj
77rpm
50%
20mph
Wednesday 4/22/20 @ 1:58 PM
229kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 1:59 PM
✅
317kj
71rpm
54%
20mph
Workouts
229
kj
Wednesday 4/22/20