Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 11:20 AM
76kj
75rpm
42%
17mph
Sunday 12/25/22 @ 7:21 PM
✅
137kj
75rpm
48%
19mph
Sunday 11/6/22 @ 5:58 PM
✅
206kj
68rpm
61%
22mph
Friday 11/18/22 @ 5:6 PM
kj
rpm
%
0mph
Saturday 10/29/22 @ 3:6 PM
✅
387kj
70rpm
59%
22mph
Sunday 10/30/22 @ 2:44 PM
325kj
82rpm
48%
21mph
Saturday 12/5/20 @ 6:47 PM
191kj
62rpm
48%
16mph
Thursday 12/3/20 @ 12:48 PM
✅
319kj
86rpm
47%
20mph
Saturday 11/28/20 @ 8:13 PM
195kj
62rpm
48%
16mph
Sunday 10/10/21 @ 1:11 PM
✅
235kj
76rpm
45%
18mph
Sunday 12/13/20 @ 7:35 PM
206kj
66rpm
47%
17mph
Friday 12/11/20 @ 12:31 PM
✅
302kj
79rpm
50%
20mph
Wednesday 5/27/20 @ 4:57 PM
161kj
69rpm
50%
18mph
Wednesday 5/27/20 @ 11:48 AM
✅
200kj
79rpm
49%
20mph
Friday 4/17/20 @ 12:49 PM
235kj
74rpm
46%
18mph
Saturday 3/28/20 @ 1:37 PM
✅
291kj
81rpm
47%
19mph
Sunday 3/15/20 @ 3:25 PM
327kj
70rpm
46%
17mph
Monday 3/16/20 @ 11:17 AM
✅
451kj
82rpm
48%
20mph
Monday 3/2/20 @ 2:42 PM
✅
204kj
68rpm
46%
17mph
Saturday 2/1/20 @ 2:53 PM
kj
rpm
%
0mph
grind4themind
Chicago
15
VS
jackiewhyblur
Lewiston, Idaho
35
🔥