Shake and Bake

Workouts

Sunday 2/13/22 @ 9:17 PM
✅
238kj
64rpm
52%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/25/22 @ 9:52 PM
180kj
74rpm
41%
16mph
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 2:29 AM
195kj
68rpm
45%
17mph
Monday 10/19/20 @ 4:12 PM
✅
102kj
71rpm
45%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 5:8 PM
89kj
64rpm
45%
16mph
Thursday 8/20/20 @ 12:35 PM
✅
141kj
69rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 1:49 AM
124kj
69rpm
44%
16mph
Wednesday 6/3/20 @ 10:26 AM
✅
268kj
66rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 2:53 AM
215kj
76rpm
44%
17mph
Friday 6/5/20 @ 1:30 PM
✅
278kj
58rpm
58%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:35 AM
210kj
67rpm
47%
17mph
Tuesday 6/2/20 @ 12:10 PM
✅
189kj
61rpm
57%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 2:59 AM
164kj
62rpm
53%
18mph
Tuesday 5/12/20 @ 12:21 PM
✅
152kj
74rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 11:51 PM
142kj
73rpm
45%
17mph
Saturday 4/11/20 @ 2:8 PM
✅
146kj
75rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/23/20 @ 2:43 AM
132kj
72rpm
43%
16mph
Thursday 4/2/20 @ 5:48 PM
143kj
76rpm
45%
18mph
30 min HIIT Ride
Olivia Amato
Thursday 4/2/20 @ 12:27 AM
✅
189kj
70rpm
43%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 238 kj
Sunday 2/13/22
180 kj
Friday 2/25/22
30 min Lizzo Ride
Robin Arzón
✅ 254 kj
Tuesday 1/7/20
195 kj
Thursday 5/14/20
15 min Pop Ride
Cody Rigsby
✅ 102 kj
Monday 10/19/20
89 kj
Tuesday 8/11/20
20 min Pop Ride
Cody Rigsby
✅ 141 kj
Thursday 8/20/20
124 kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
✅ 268 kj
Wednesday 6/3/20
215 kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 278 kj
Friday 6/5/20
210 kj
Thursday 6/4/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 189 kj
Tuesday 6/2/20
164 kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
✅ 152 kj
Tuesday 5/12/20
142 kj
Wednesday 5/20/20
20 min 2000s Ride
Cody Rigsby
✅ 146 kj
Saturday 4/11/20
132 kj
Thursday 4/23/20
30 min HIIT Ride
Olivia Amato
143 kj
Thursday 4/2/20
✅ 189 kj
Thursday 4/2/20