Shake and Bake

Workouts

Monday 1/31/22 @ 11:4 PM
βœ…
324kj
84rpm
47%
20mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 9:47 PM
202kj
62rpm
46%
16mph
Thursday 11/18/21 @ 11:59 PM
βœ…
353kj
85rpm
48%
21mph
30 min Foo Fighters Ride
Emma Lovewell
Thursday 12/2/21 @ 1:3 PM
91kj
86rpm
30%
12mph
Thursday 5/14/20 @ 8:46 PM
βœ…
233kj
74rpm
53%
20mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 9/27/21 @ 9:16 PM
181kj
70rpm
48%
18mph
Wednesday 6/10/20 @ 8:29 PM
383kj
84rpm
51%
22mph
30 min Metal Ride
Kendall Toole
Wednesday 7/1/20 @ 10:14 PM
βœ…
389kj
131rpm
0%
0mph
Thursday 2/18/21 @ 1:32 PM
285kj
89rpm
43%
19mph
30 min BHM Celebration Ride
Alex Toussaint
Wednesday 2/24/21 @ 11:58 AM
βœ…
316kj
118rpm
0%
0mph
Saturday 1/30/21 @ 11:25 PM
317kj
80rpm
49%
20mph
30 min 90s Rock Ride
Emma Lovewell
Monday 1/25/21 @ 11:23 PM
βœ…
431kj
140rpm
0%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 324 kj
Monday 1/31/22
202 kj
Monday 1/31/22
30 min Foo Fighters Ride
Emma Lovewell
βœ… 353 kj
Thursday 11/18/21
91 kj
Thursday 12/2/21
20 min Tabata Ride
Tunde Oyeneyin
βœ… 233 kj
Thursday 5/14/20
181 kj
Monday 9/27/21
30 min Metal Ride
Kendall Toole
383 kj
Wednesday 6/10/20
βœ… 389 kj
Wednesday 7/1/20
30 min BHM Celebration Ride
Alex Toussaint
285 kj
Thursday 2/18/21
βœ… 316 kj
Wednesday 2/24/21
30 min 90s Rock Ride
Emma Lovewell
317 kj
Saturday 1/30/21
βœ… 431 kj
Monday 1/25/21