Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 1:26 PM
✅
298kj
82rpm
39%
17mph
Saturday 1/21/23 @ 5:4 PM
230kj
76rpm
37%
15mph
Tuesday 2/8/22 @ 8:42 PM
✅
280kj
78rpm
40%
16mph
Monday 2/7/22 @ 2:25 PM
234kj
71rpm
38%
15mph
Saturday 9/10/22 @ 2:53 PM
✅
296kj
80rpm
40%
17mph
Monday 4/11/22 @ 1:22 PM
231kj
74rpm
38%
15mph
Saturday 10/30/21 @ 12:44 PM
✅
367kj
83rpm
38%
16mph
Tuesday 2/15/22 @ 2:43 AM
316kj
72rpm
38%
15mph
Saturday 8/6/22 @ 12:38 PM
✅
315kj
81rpm
40%
17mph
Monday 9/5/22 @ 2:59 AM
231kj
72rpm
38%
15mph
Monday 6/20/22 @ 12:57 PM
✅
316kj
84rpm
40%
17mph
Tuesday 6/28/22 @ 12:55 AM
238kj
74rpm
38%
15mph
Wednesday 3/23/22 @ 10:40 AM
✅
283kj
88rpm
37%
16mph
Monday 3/28/22 @ 1:25 PM
236kj
72rpm
39%
15mph
Saturday 12/25/21 @ 3:42 PM
✅
364kj
79rpm
44%
18mph
Monday 12/20/21 @ 2:22 PM
222kj
71rpm
39%
15mph
Wednesday 12/22/21 @ 11:3 AM
✅
385kj
77rpm
41%
17mph
Friday 12/24/21 @ 4:55 PM
273kj
65rpm
40%
14mph
Thursday 8/13/20 @ 4:29 PM
✅
215kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:28 PM
163kj
74rpm
39%
16mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
75
🔥
VS
dannaduncan
HB CA#ZeroDark
3
Workouts
230
kj
Saturday 1/21/23
231
kj
Monday 4/11/22
316
kj
Tuesday 2/15/22
231
kj
Monday 9/5/22
238
kj
Tuesday 6/28/22
236
kj
Monday 3/28/22
222
kj
Monday 12/20/21
273
kj
Friday 12/24/21