Ricky
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Shake and Bake
grewupminnesota
VA Beach, #NAVYVetπΊπΈ
5
Beat colleen_pit
VS
colleen_pit
Michigan
63 π₯
Beat grewupminnesota
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 3:34 PM
380
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/27/23 @ 11:31 AM
β
502
kj
86
rpm
41
%
18
mph
Friday 10/7/22 @ 10:14 AM
196
kj
82
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 11/18/23 @ 4:10 PM
β
256
kj
88
rpm
41
%
19
mph
Monday 6/20/22 @ 12:57 PM
316
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/14/22 @ 9:39 AM
β
340
kj
88
rpm
40
%
18
mph
Saturday 10/30/21 @ 12:44 PM
367
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 12:33 PM
β
501
kj
89
rpm
41
%
18
mph
Tuesday 2/8/22 @ 8:42 PM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 2/7/22 @ 11:18 AM
β
352
kj
88
rpm
40
%
18
mph
Thursday 1/20/22 @ 9:43 PM
299
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 10:59 AM
β
363
kj
84
rpm
42
%
18
mph
Saturday 12/25/21 @ 3:42 PM
364
kj
79
rpm
44
%
18
mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 12/19/21 @ 2:29 PM
β
417
kj
80
rpm
46
%
19
mph
Wednesday 12/22/21 @ 11:3 AM
385
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/22/21 @ 10:58 AM
β
469
kj
87
rpm
41
%
18
mph
Monday 6/7/21 @ 11:11 AM
62
kj
84
rpm
38
%
16
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 2/12/21 @ 9:41 PM
β
65
kj
89
rpm
37
%
17
mph
Thursday 8/13/20 @ 4:29 PM
β
215
kj
77
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 4/11/21 @ 4:5 PM
185
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
grewupminnesota
VA Beach, #NAVYVetπΊπΈ
5
Beat colleen_pit
VS
colleen_pit
Michigan
63 π₯
Beat grewupminnesota
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Saturday 1/8/22
β
502
kj
Monday 11/27/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
196
kj
Friday 10/7/22
β
256
kj
Saturday 11/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Monday 6/20/22
β
340
kj
Thursday 7/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Saturday 10/30/21
β
501
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
280
kj
Tuesday 2/8/22
β
352
kj
Monday 2/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 1/20/22
β
363
kj
Wednesday 1/19/22
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
364
kj
Saturday 12/25/21
β
417
kj
Sunday 12/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Wednesday 12/22/21
β
469
kj
Wednesday 12/22/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
62
kj
Monday 6/7/21
β
65
kj
Friday 2/12/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
215
kj
Thursday 8/13/20
185
kj
Sunday 4/11/21
Previous Workouts
Next Workouts