Shake and Bake
VS
Workouts
Saturday 9/10/22 @ 2:53 PM
296kj
80rpm
40%
17mph
Saturday 1/6/24 @ 1:58 PM
✅
370kj
85rpm
43%
18mph
Tuesday 6/27/23 @ 10:49 AM
300kj
77rpm
41%
17mph
Thursday 9/7/23 @ 9:16 PM
✅
362kj
83rpm
43%
18mph
Sunday 1/1/23 @ 1:26 PM
298kj
82rpm
39%
17mph
Saturday 1/14/23 @ 4:5 PM
✅
378kj
90rpm
41%
18mph
Monday 8/30/21 @ 11:41 PM
286kj
79rpm
40%
17mph
Thursday 11/17/22 @ 11:8 PM
✅
364kj
85rpm
42%
18mph
Friday 10/7/22 @ 10:14 AM
196kj
82rpm
38%
17mph
Friday 6/11/21 @ 8:34 PM
✅
208kj
88rpm
38%
17mph
Saturday 10/30/21 @ 12:44 PM
367kj
83rpm
38%
16mph
Saturday 9/10/22 @ 1:11 PM
✅
507kj
89rpm
41%
19mph
Saturday 7/23/22 @ 12:8 PM
324kj
82rpm
41%
17mph
Monday 9/5/22 @ 7:10 PM
✅
377kj
80rpm
44%
18mph
Saturday 8/6/22 @ 12:38 PM
315kj
81rpm
40%
17mph
Saturday 8/27/22 @ 1:18 PM
✅
362kj
84rpm
46%
18mph
Monday 3/21/22 @ 8:5 PM
291kj
84rpm
37%
16mph
Tuesday 3/22/22 @ 11:0 AM
✅
391kj
87rpm
41%
18mph
Tuesday 2/8/22 @ 8:42 PM
280kj
78rpm
40%
16mph
Tuesday 2/8/22 @ 10:1 PM
✅
374kj
86rpm
41%
18mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
1
VS
bigrsayers
Cary, NC
78
🔥
Workouts
296
kj
Saturday 9/10/22
298
kj
Sunday 1/1/23
286
kj
Monday 8/30/21
196
kj
Friday 10/7/22
367
kj
Saturday 10/30/21
324
kj
Saturday 7/23/22
315
kj
Saturday 8/6/22
280
kj
Tuesday 2/8/22