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Shake and Bake
greenandgrowing
Next Run - Best Run
57
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
107 π₯
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 12:58 PM
621
kj
87
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 3:2 PM
β
961
kj
66
rpm
61
%
22
mph
Friday 4/30/21 @ 12:4 AM
146
kj
102
rpm
35
%
18
mph
20 min 90s Ride
Denis Morton
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Friday 4/30/21 @ 2:57 PM
β
178
kj
54
rpm
61
%
18
mph
Saturday 2/6/21 @ 12:56 PM
255
kj
96
rpm
38
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:11 PM
β
351
kj
64
rpm
59
%
21
mph
Tuesday 11/17/20 @ 1:21 AM
418
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/30/20 @ 1:26 PM
β
652
kj
69
rpm
61
%
23
mph
Friday 1/10/20 @ 2:27 PM
147
kj
87
rpm
40
%
17
mph
20 min Rock Ride
Jess King
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Monday 10/12/20 @ 2:21 PM
β
197
kj
50
rpm
67
%
20
mph
Wednesday 4/1/20 @ 11:53 AM
β
34
kj
94
rpm
37
%
17
mph
5 min Intro to Climb
Cody Rigsby
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Sunday 12/15/19 @ 3:1 PM
24
kj
50
rpm
52
%
14
mph
Monday 3/23/20 @ 3:58 PM
279
kj
103
rpm
39
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 3/23/20 @ 4:6 PM
β
317
kj
66
rpm
61
%
22
mph
Wednesday 3/18/20 @ 11:41 PM
β
498
kj
96
rpm
39
%
19
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Wednesday 1/15/20 @ 12:40 AM
441
kj
62
rpm
50
%
18
mph
Friday 3/6/20 @ 9:44 PM
β
705
kj
87
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/23/19 @ 3:41 PM
601
kj
70
rpm
48
%
18
mph
Tuesday 12/24/19 @ 1:7 PM
238
kj
93
rpm
39
%
18
mph
30 min Holiday Ride
Robin ArzΓ³n
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Share
Tuesday 12/24/19 @ 3:18 PM
β
295
kj
37
rpm
83
%
20
mph
Previous Workouts
Next Workouts
greenandgrowing
Next Run - Best Run
57
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
107 π₯
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Saturday 1/16/21
β
961
kj
Saturday 5/8/21
20 min 90s Ride
Denis Morton
View Class
Share
146
kj
Friday 4/30/21
β
178
kj
Friday 4/30/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Saturday 2/6/21
β
351
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Tuesday 11/17/20
β
652
kj
Monday 3/30/20
20 min Rock Ride
Jess King
View Class
Share
147
kj
Friday 1/10/20
β
197
kj
Monday 10/12/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
34
kj
Wednesday 4/1/20
24
kj
Sunday 12/15/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
279
kj
Monday 3/23/20
β
317
kj
Monday 3/23/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
β
498
kj
Wednesday 3/18/20
441
kj
Wednesday 1/15/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
705
kj
Friday 3/6/20
601
kj
Saturday 11/23/19
30 min Holiday Ride
Robin ArzΓ³n
View Class
Share
238
kj
Tuesday 12/24/19
β
295
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts