Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:27 PM
✅
296kj
87rpm
45%
20mph
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Tuesday 4/11/23 @ 8:22 PM
93kj
87rpm
37%
16mph
Sunday 6/6/21 @ 12:48 PM
✅
100kj
75rpm
41%
16mph
Tuesday 12/6/22 @ 9:3 PM
✅
148kj
91rpm
38%
17mph
Sunday 2/28/21 @ 2:6 PM
71kj
62rpm
36%
13mph
Saturday 2/6/21 @ 12:56 PM
✅
255kj
96rpm
38%
19mph
Sunday 2/28/21 @ 12:21 PM
136kj
80rpm
32%
14mph
Saturday 1/16/21 @ 12:58 PM
✅
621kj
87rpm
41%
18mph
Saturday 2/5/22 @ 4:49 PM
478kj
80rpm
39%
17mph
Sunday 4/11/21 @ 1:27 PM
✅
303kj
98rpm
35%
17mph
Sunday 4/18/21 @ 8:8 PM
226kj
68rpm
40%
15mph
Saturday 10/24/20 @ 2:13 PM
✅
103kj
90rpm
37%
17mph
Sunday 4/18/21 @ 4:21 PM
68kj
73rpm
37%
14mph
Monday 8/3/20 @ 9:17 PM
✅
127kj
96rpm
39%
19mph
Sunday 3/21/21 @ 12:48 PM
71kj
70rpm
39%
15mph
Sunday 2/7/21 @ 2:26 PM
✅
516kj
93rpm
40%
19mph
Sunday 2/7/21 @ 2:28 PM
327kj
67rpm
42%
15mph
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph
Friday 2/16/18 @ 10:57 AM
✅
207kj
76rpm
42%
17mph
greenandgrowing
Next Run - Best Run
130
🔥
VS
begood2yourself
choose kindness❤️
6
Workouts
136
kj
Sunday 2/28/21
478
kj
Saturday 2/5/22