Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 11:35 PM
335kj
83rpm
40%
18mph
Monday 12/13/21 @ 5:30 PM
✅
395kj
75rpm
47%
19mph
Friday 12/4/20 @ 8:56 PM
417kj
87rpm
44%
19mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Sunday 10/25/20 @ 12:0 PM
375kj
90rpm
41%
19mph
Friday 7/23/21 @ 4:32 PM
✅
414kj
74rpm
47%
19mph
Saturday 2/6/21 @ 12:56 PM
255kj
96rpm
38%
19mph
Sunday 2/28/21 @ 6:4 PM
✅
269kj
84rpm
43%
19mph
Saturday 1/23/21 @ 12:59 PM
463kj
88rpm
40%
18mph
Sunday 1/24/21 @ 8:56 PM
✅
603kj
81rpm
47%
20mph
Tuesday 7/7/20 @ 7:46 PM
455kj
87rpm
44%
20mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Thursday 5/16/19 @ 11:37 PM
429kj
88rpm
44%
20mph
Thursday 9/12/19 @ 7:57 PM
✅
461kj
82rpm
47%
20mph
Saturday 2/2/19 @ 2:16 AM
221kj
87rpm
41%
18mph
Saturday 2/2/19 @ 1:4 AM
✅
287kj
76rpm
48%
19mph
Sunday 8/26/18 @ 12:45 PM
✅
179kj
87rpm
36%
16mph
Tuesday 2/20/18 @ 6:44 PM
132kj
69rpm
39%
14mph
Friday 6/1/18 @ 12:27 AM
✅
282kj
85rpm
38%
17mph
Friday 5/25/18 @ 3:58 PM
264kj
74rpm
41%
16mph
greenandgrowing
Next Run - Best Run
66
VS
altairego
San Diego
85
🔥
Workouts
255
kj
Saturday 2/6/21
463
kj
Saturday 1/23/21
429
kj
Thursday 5/16/19
264
kj
Friday 5/25/18