Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 9:3 PM
✅
148kj
91rpm
38%
17mph
Sunday 2/28/21 @ 2:5 PM
145kj
82rpm
41%
17mph
Friday 4/30/21 @ 12:4 AM
146kj
102rpm
35%
18mph
Friday 4/30/21 @ 11:5 AM
✅
160kj
75rpm
45%
18mph
Tuesday 11/17/20 @ 1:21 AM
✅
418kj
88rpm
43%
19mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Tuesday 6/2/20 @ 11:0 PM
✅
267kj
94rpm
40%
19mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Thursday 12/20/18 @ 11:10 AM
✅
120kj
88rpm
36%
16mph
Sunday 5/31/20 @ 1:47 PM
119kj
83rpm
38%
16mph
Wednesday 4/1/20 @ 11:53 AM
✅
34kj
94rpm
37%
17mph
Wednesday 7/10/19 @ 7:9 PM
28kj
77rpm
38%
16mph
Wednesday 10/23/19 @ 11:12 PM
✅
160kj
97rpm
38%
18mph
Wednesday 10/23/19 @ 2:16 PM
68kj
82rpm
29%
13mph
Saturday 6/8/19 @ 11:59 AM
140kj
92rpm
37%
17mph
Monday 7/29/19 @ 8:4 PM
✅
160kj
75rpm
46%
18mph
Monday 1/21/19 @ 7:45 PM
✅
162kj
97rpm
38%
18mph
Wednesday 9/26/18 @ 2:1 PM
52kj
89rpm
27%
13mph
Monday 5/14/18 @ 11:22 PM
✅
475kj
91rpm
37%
16mph
Wednesday 1/9/19 @ 4:7 PM
445kj
77rpm
40%
16mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
280
kj
Wednesday 11/18/20
168
kj
Wednesday 6/3/20
52
kj
Wednesday 9/26/18
445
kj
Wednesday 1/9/19