Shake and Bake

Workouts

Friday 1/15/21 @ 12:57 AM
178kj
101rpm
32%
16mph
30 min The Jess King Experience
Jess King
Wednesday 1/20/21 @ 12:46 AM
✅
257kj
75rpm
47%
18mph
Saturday 8/15/20 @ 1:13 PM
✅
296kj
91rpm
43%
20mph
30 min Low Impact Ride
Kendall Toole
Friday 8/21/20 @ 10:20 AM
175kj
73rpm
41%
16mph
Monday 7/13/20 @ 8:8 PM
✅
295kj
96rpm
41%
20mph
30 min Pride Ride: Live from Home
Jess King
Tuesday 6/23/20 @ 9:58 AM
214kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 3:49 PM
✅
332kj
103rpm
42%
21mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:51 AM
204kj
75rpm
42%
17mph
Tuesday 5/5/20 @ 5:4 PM
✅
351kj
75rpm
50%
19mph
30 min Tabata Ride
Robin Arzón
Friday 3/27/20 @ 10:5 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 12:59 PM
✅
211kj
98rpm
42%
20mph
20 min 60s Ride
Hannah Corbin
Thursday 4/16/20 @ 12:21 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 9:54 PM
✅
315kj
79rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 11:17 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 1:7 PM
✅
238kj
93rpm
39%
18mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 10:53 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 7:30 PM
✅
173kj
87rpm
48%
21mph
15 min Move for More: Tabata Ride
Robin Arzón
Wednesday 12/4/19 @ 9:34 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 9:50 AM
✅
174kj
96rpm
40%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 8/9/19 @ 11:57 PM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
178 kj
Friday 1/15/21
✅ 257 kj
Wednesday 1/20/21
30 min Low Impact Ride
Kendall Toole
✅ 296 kj
Saturday 8/15/20
175 kj
Friday 8/21/20
30 min Pride Ride: Live from Home
Jess King
✅ 295 kj
Monday 7/13/20
214 kj
Tuesday 6/23/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 332 kj
Tuesday 6/16/20
204 kj
Tuesday 6/16/20
30 min Tabata Ride
Robin Arzón
✅ 351 kj
Tuesday 5/5/20
kj
Friday 3/27/20
20 min 60s Ride
Hannah Corbin
✅ 211 kj
Thursday 4/16/20
kj
Thursday 4/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 315 kj
Friday 1/31/20
kj
Sunday 2/2/20
30 min Holiday Ride
Robin Arzón
✅ 238 kj
Tuesday 12/24/19
kj
Wednesday 12/25/19
15 min Move for More: Tabata Ride
Robin Arzón
✅ 173 kj
Tuesday 12/3/19
kj
Wednesday 12/4/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 174 kj
Thursday 10/17/19
kj
Friday 8/9/19