Shake and Bake
Workouts
Saturday 6/25/22 @ 7:50 PM
✅
256kj
84rpm
43%
19mph
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Wednesday 4/15/20 @ 10:30 PM
✅
481kj
75rpm
61%
24mph
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
Sunday 2/28/21 @ 1:58 PM
✅
191kj
75rpm
48%
19mph
Thursday 2/25/21 @ 4:43 PM
153kj
80rpm
43%
18mph
Tuesday 5/19/20 @ 2:13 AM
✅
228kj
80rpm
51%
21mph
Saturday 8/24/19 @ 4:9 PM
162kj
82rpm
43%
18mph
Saturday 4/25/20 @ 11:30 PM
✅
307kj
80rpm
49%
20mph
Saturday 11/2/19 @ 1:29 AM
203kj
82rpm
39%
17mph
Saturday 4/18/20 @ 2:0 PM
✅
432kj
80rpm
56%
23mph
Saturday 7/13/19 @ 3:54 PM
208kj
82rpm
41%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
387kj
86rpm
50%
22mph
Wednesday 10/16/19 @ 3:40 PM
197kj
84rpm
39%
17mph
Monday 1/20/20 @ 5:59 AM
✅
352kj
80rpm
51%
21mph
Saturday 1/25/20 @ 3:21 PM
224kj
80rpm
43%
18mph
Sunday 4/7/19 @ 3:6 AM
✅
271kj
86rpm
52%
22mph
Tuesday 4/2/19 @ 3:35 PM
134kj
84rpm
39%
17mph
Saturday 3/16/19 @ 4:56 PM
✅
250kj
90rpm
48%
22mph
Friday 3/8/19 @ 5:42 PM
122kj
80rpm
40%
16mph
Workouts
222
kj
Thursday 4/16/20
208
kj
Saturday 7/13/19