Shake and Bake
Workouts
Sunday 7/5/20 @ 1:18 PM
✅
527kj
90rpm
45%
20mph
Tuesday 2/28/23 @ 2:22 PM
410kj
87rpm
42%
19mph
Saturday 6/25/22 @ 7:50 PM
✅
256kj
84rpm
43%
19mph
Wednesday 2/9/22 @ 1:51 PM
215kj
81rpm
42%
17mph
Thursday 6/4/20 @ 4:14 PM
✅
412kj
86rpm
43%
19mph
Thursday 9/3/20 @ 1:54 PM
373kj
95rpm
39%
18mph
Saturday 7/4/20 @ 2:7 PM
✅
515kj
94rpm
44%
20mph
Thursday 10/8/20 @ 1:8 PM
386kj
90rpm
40%
18mph
Sunday 6/28/20 @ 7:50 AM
✅
335kj
89rpm
46%
21mph
Sunday 9/13/20 @ 1:57 PM
243kj
90rpm
40%
18mph
Saturday 7/4/20 @ 2:58 PM
✅
315kj
91rpm
44%
20mph
Monday 7/6/20 @ 1:16 PM
230kj
86rpm
41%
18mph
Saturday 6/27/20 @ 11:11 AM
✅
735kj
91rpm
47%
21mph
Saturday 6/27/20 @ 3:52 PM
483kj
90rpm
40%
18mph
Tuesday 6/9/20 @ 1:18 PM
✅
528kj
89rpm
47%
21mph
Tuesday 6/9/20 @ 1:46 PM
377kj
89rpm
41%
18mph
Sunday 6/7/20 @ 4:42 PM
✅
726kj
90rpm
47%
21mph
Saturday 6/6/20 @ 3:59 PM
481kj
86rpm
42%
18mph
Tuesday 6/2/20 @ 5:13 PM
✅
406kj
90rpm
42%
19mph
Tuesday 6/2/20 @ 2:2 PM
354kj
90rpm
41%
18mph
Workouts
373
kj
Thursday 9/3/20
243
kj
Sunday 9/13/20
230
kj
Monday 7/6/20
483
kj
Saturday 6/27/20
481
kj
Saturday 6/6/20
354
kj
Tuesday 6/2/20