Shake and Bake

Workouts

Thursday 6/29/23 @ 8:19 PM
0kj
0rpm
35%
0mph
30 min Classic Rock Ride
Denis Morton
Monday 7/10/23 @ 9:26 PM
βœ…
171kj
81rpm
37%
16mph
Wednesday 6/28/23 @ 9:23 PM
6kj
57rpm
30%
9mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 6/20/23 @ 8:44 PM
βœ…
185kj
72rpm
42%
16mph
Tuesday 10/11/22 @ 7:16 PM
0kj
0rpm
54%
0mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/9/22 @ 8:53 PM
βœ…
172kj
75rpm
40%
16mph
Friday 6/17/22 @ 8:22 PM
βœ…
118kj
82rpm
43%
18mph
15 min Country Ride
Olivia Amato
Thursday 7/28/22 @ 9:4 PM
41kj
46rpm
45%
9mph
Sunday 8/1/21 @ 6:44 AM
βœ…
74kj
79rpm
41%
18mph
10 min Low Impact Ride
Jess King
Saturday 6/12/21 @ 1:55 PM
46kj
61rpm
42%
13mph
Wednesday 7/28/21 @ 3:37 AM
βœ…
65kj
83rpm
41%
17mph
10 min Low Impact Ride
Kendall Toole
Thursday 5/6/21 @ 9:33 PM
29kj
54rpm
39%
11mph
Thursday 2/25/21 @ 5:33 PM
βœ…
191kj
82rpm
44%
19mph
20 min 90s Rock Ride
Emma Lovewell
Monday 2/22/21 @ 10:12 PM
148kj
78rpm
43%
18mph
Saturday 4/25/20 @ 11:30 PM
βœ…
307kj
80rpm
49%
20mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 9:39 PM
176kj
83rpm
37%
16mph
Tuesday 10/15/19 @ 10:0 PM
βœ…
387kj
86rpm
50%
22mph
30 min JLO Ride
Jess & Robin
Tuesday 4/7/20 @ 5:3 PM
213kj
79rpm
42%
17mph
Monday 3/30/20 @ 10:54 PM
βœ…
101kj
88rpm
45%
20mph
10 min Low Impact Ride
Ally Love
Saturday 3/28/20 @ 1:39 PM
32kj
34rpm
52%
11mph

Workouts

30 min Classic Rock Ride
Denis Morton
0 kj
Thursday 6/29/23
βœ… 171 kj
Monday 7/10/23
30 min 90s Rock Ride
Emma Lovewell
6 kj
Wednesday 6/28/23
βœ… 185 kj
Tuesday 6/20/23
30 min Yacht Rock Ride
Jenn Sherman
0 kj
Tuesday 10/11/22
βœ… 172 kj
Tuesday 8/9/22
15 min Country Ride
Olivia Amato
βœ… 118 kj
Friday 6/17/22
41 kj
Thursday 7/28/22
10 min Low Impact Ride
Jess King
βœ… 74 kj
Sunday 8/1/21
46 kj
Saturday 6/12/21
10 min Low Impact Ride
Kendall Toole
βœ… 65 kj
Wednesday 7/28/21
29 kj
Thursday 5/6/21
20 min 90s Rock Ride
Emma Lovewell
βœ… 191 kj
Thursday 2/25/21
148 kj
Monday 2/22/21
30 min P!nk Ride
Christine D'Ercole
βœ… 307 kj
Saturday 4/25/20
176 kj
Friday 11/1/19
30 min JLO Ride
Jess & Robin
βœ… 387 kj
Tuesday 10/15/19
213 kj
Tuesday 4/7/20
10 min Low Impact Ride
Ally Love
βœ… 101 kj
Monday 3/30/20
32 kj
Saturday 3/28/20