Shake and Bake

Workouts

Thursday 9/3/20 @ 2:46 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 7/8/21 @ 10:48 PM
✅
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:22 AM
✅
442kj
79rpm
56%
23mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 1:14 AM
82kj
54rpm
35%
11mph
Monday 5/25/20 @ 3:22 PM
✅
345kj
75rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 11/24/20 @ 10:8 PM
0kj
21rpm
0%
1mph
Monday 6/29/20 @ 1:8 PM
✅
295kj
75rpm
49%
19mph
30 min Pride Ride
Cody Rigsby
Thursday 10/22/20 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:23 PM
✅
478kj
86rpm
55%
24mph
30 min Kim Petras Ride
Cody Rigsby
Sunday 11/8/20 @ 5:8 PM
14kj
51rpm
38%
10mph
Saturday 9/26/20 @ 12:26 PM
✅
268kj
71rpm
49%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/21/20 @ 11:19 PM
1kj
2rpm
48%
0mph
Saturday 8/8/20 @ 5:38 PM
✅
137kj
76rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Saturday 9/19/20 @ 2:7 AM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Thursday 9/3/20
✅ kj
Thursday 7/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 442 kj
Wednesday 12/16/20
82 kj
Thursday 12/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 345 kj
Monday 5/25/20
0 kj
Tuesday 11/24/20
30 min Pride Ride
Cody Rigsby
✅ 295 kj
Monday 6/29/20
kj
Thursday 10/22/20
30 min Kim Petras Ride
Cody Rigsby
✅ 478 kj
Wednesday 10/28/20
14 kj
Sunday 11/8/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 268 kj
Saturday 9/26/20
1 kj
Monday 9/21/20
15 min Pop Ride
Cody Rigsby
✅ 137 kj
Saturday 8/8/20
kj
Saturday 9/19/20