Shake and Bake
Workouts
Saturday 1/2/21 @ 4:21 PM
✅
207kj
80rpm
49%
20mph
Sunday 12/13/20 @ 9:6 PM
157kj
76rpm
45%
18mph
Tuesday 12/29/20 @ 4:26 PM
✅
304kj
86rpm
46%
20mph
Tuesday 12/29/20 @ 11:8 PM
292kj
86rpm
44%
19mph
Monday 12/21/20 @ 11:4 PM
✅
216kj
86rpm
47%
21mph
Saturday 12/19/20 @ 10:51 PM
163kj
78rpm
45%
18mph
Monday 3/23/20 @ 5:3 PM
✅
310kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 10:11 PM
197kj
79rpm
41%
17mph
Sunday 4/12/20 @ 3:32 PM
✅
97kj
83rpm
46%
20mph
Tuesday 6/25/19 @ 3:3 PM
46kj
80rpm
34%
14mph
Saturday 7/20/19 @ 1:41 PM
✅
438kj
81rpm
47%
20mph
Sunday 7/28/19 @ 11:45 PM
416kj
84rpm
45%
19mph
Saturday 3/23/19 @ 3:4 PM
✅
126kj
79rpm
45%
19mph
Wednesday 3/13/19 @ 11:51 PM
92kj
75rpm
40%
16mph
Wednesday 3/20/19 @ 10:28 PM
170kj
83rpm
43%
19mph
Tuesday 2/26/19 @ 11:13 PM
✅
202kj
86rpm
46%
20mph
Thursday 2/28/19 @ 11:2 PM
255kj
84rpm
44%
19mph
Friday 2/8/19 @ 8:17 PM
✅
267kj
82rpm
45%
19mph
Friday 2/8/19 @ 12:47 AM
245kj
82rpm
44%
18mph
Wednesday 2/13/19 @ 12:4 AM
✅
261kj
83rpm
44%
19mph
Workouts
292
kj
Tuesday 12/29/20
416
kj
Sunday 7/28/19