Shake and Bake
Workouts
Monday 4/17/23 @ 1:12 PM
✅
270kj
85rpm
43%
19mph
Friday 9/2/22 @ 10:34 AM
158kj
83rpm
35%
15mph
Thursday 1/19/23 @ 11:50 AM
✅
253kj
85rpm
42%
19mph
Wednesday 1/25/23 @ 11:32 AM
149kj
78rpm
35%
15mph
Monday 1/17/22 @ 2:10 PM
✅
435kj
80rpm
47%
19mph
Saturday 4/2/22 @ 12:20 PM
276kj
78rpm
38%
16mph
Sunday 2/21/21 @ 3:49 PM
✅
286kj
90rpm
43%
20mph
Wednesday 2/24/21 @ 10:55 AM
194kj
87rpm
37%
17mph
Sunday 1/17/21 @ 4:7 PM
✅
730kj
84rpm
45%
20mph
Saturday 1/16/21 @ 12:58 PM
539kj
80rpm
42%
17mph
Wednesday 11/10/21 @ 1:26 PM
✅
448kj
83rpm
46%
20mph
Friday 11/12/21 @ 12:7 AM
315kj
78rpm
31%
17mph
Sunday 9/20/20 @ 2:58 PM
✅
291kj
84rpm
45%
20mph
Wednesday 4/28/21 @ 10:0 AM
182kj
88rpm
36%
16mph
Monday 2/1/21 @ 1:55 PM
✅
471kj
83rpm
47%
20mph
Thursday 2/4/21 @ 11:6 AM
322kj
83rpm
40%
17mph
Friday 7/17/20 @ 9:37 PM
✅
349kj
81rpm
50%
21mph
Sunday 8/9/20 @ 1:18 PM
201kj
75rpm
43%
17mph
Sunday 5/17/20 @ 2:15 PM
✅
491kj
85rpm
47%
21mph
Tuesday 3/3/20 @ 11:5 AM
236kj
76rpm
38%
15mph
Workouts
149
kj
Wednesday 1/25/23
194
kj
Wednesday 2/24/21
539
kj
Saturday 1/16/21
315
kj
Friday 11/12/21
182
kj
Wednesday 4/28/21