Shake and Bake
Workouts
Monday 11/9/20 @ 11:49 AM
✅
367kj
86rpm
42%
18mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Sunday 8/8/21 @ 8:40 PM
✅
488kj
84rpm
42%
18mph
Saturday 8/7/21 @ 10:32 AM
375kj
84rpm
38%
16mph
Friday 1/8/21 @ 12:5 PM
✅
224kj
83rpm
41%
18mph
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Wednesday 11/18/20 @ 11:52 AM
✅
344kj
80rpm
42%
18mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Friday 3/12/21 @ 12:27 PM
✅
234kj
83rpm
49%
21mph
Tuesday 4/13/21 @ 9:37 AM
152kj
82rpm
42%
18mph
Workouts
267
kj
Wednesday 8/25/21
375
kj
Saturday 8/7/21
169
kj
Monday 6/14/21
274
kj
Sunday 6/13/21