Shake and Bake
Workouts
Wednesday 7/22/20 @ 7:37 PM
238kj
87rpm
41%
18mph
Saturday 2/22/20 @ 2:29 AM
✅
242kj
93rpm
39%
18mph
Tuesday 11/2/21 @ 7:38 PM
218kj
83rpm
39%
17mph
Friday 1/15/21 @ 7:2 PM
✅
239kj
93rpm
39%
18mph
Sunday 2/21/21 @ 8:8 PM
380kj
85rpm
42%
18mph
Friday 9/11/20 @ 1:34 AM
✅
413kj
85rpm
43%
19mph
Sunday 7/5/20 @ 7:29 PM
253kj
80rpm
45%
19mph
Sunday 6/14/20 @ 1:10 AM
✅
272kj
87rpm
44%
19mph
Friday 7/10/20 @ 12:18 PM
225kj
85rpm
40%
18mph
Sunday 7/5/20 @ 7:3 PM
✅
258kj
91rpm
41%
19mph
Monday 10/5/20 @ 10:39 AM
343kj
86rpm
39%
17mph
Tuesday 4/28/20 @ 9:32 PM
✅
397kj
95rpm
39%
18mph
Monday 9/21/20 @ 10:44 AM
367kj
83rpm
42%
18mph
Tuesday 9/22/20 @ 1:44 AM
✅
411kj
86rpm
43%
19mph
Monday 7/27/20 @ 6:46 PM
368kj
85rpm
42%
18mph
Sunday 9/6/20 @ 8:2 PM
✅
401kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 10:59 AM
371kj
83rpm
43%
18mph
Sunday 8/30/20 @ 4:48 PM
✅
411kj
89rpm
42%
19mph
Sunday 1/12/20 @ 11:9 PM
214kj
75rpm
44%
17mph
Wednesday 1/1/20 @ 1:0 AM
✅
241kj
79rpm
44%
18mph
Workouts
238
kj
Wednesday 7/22/20
253
kj
Sunday 7/5/20
225
kj
Friday 7/10/20
368
kj
Monday 7/27/20