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Shake and Bake
gradyg07
#TexasForever
44 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat gradyg07
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 10:20 PM
✅
206
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 7:41 PM
154
kj
83
rpm
35
%
15
mph
Monday 8/9/21 @ 10:17 AM
✅
374
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 2:42 PM
233
kj
74
rpm
37
%
15
mph
Wednesday 7/14/21 @ 9:2 PM
✅
348
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 8:4 PM
233
kj
75
rpm
38
%
15
mph
Sunday 7/11/21 @ 9:6 PM
✅
233
kj
82
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/10/21 @ 2:56 PM
163
kj
76
rpm
38
%
15
mph
Thursday 7/8/21 @ 8:53 PM
✅
220
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 5/7/21 @ 5:27 PM
141
kj
87
rpm
32
%
14
mph
Wednesday 6/2/21 @ 7:46 PM
✅
368
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 6/8/21 @ 5:14 PM
228
kj
79
rpm
36
%
15
mph
Sunday 3/7/21 @ 9:3 PM
✅
767
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:54 PM
383
kj
78
rpm
34
%
14
mph
Monday 2/22/21 @ 11:37 AM
✅
513
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:57 PM
277
kj
77
rpm
36
%
14
mph
Monday 1/18/21 @ 3:44 PM
✅
367
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:28 PM
177
kj
92
rpm
28
%
13
mph
Sunday 1/12/20 @ 11:9 PM
✅
214
kj
75
rpm
44
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Wednesday 1/13/21 @ 6:42 PM
146
kj
69
rpm
39
%
14
mph
Previous Workouts
Next Workouts
gradyg07
#TexasForever
44 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat gradyg07
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
206
kj
Monday 1/17/22
154
kj
Tuesday 7/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 8/9/21
233
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Wednesday 7/14/21
233
kj
Monday 7/19/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
233
kj
Sunday 7/11/21
163
kj
Saturday 7/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
220
kj
Thursday 7/8/21
141
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
368
kj
Wednesday 6/2/21
228
kj
Tuesday 6/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Sunday 3/7/21
383
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Monday 2/22/21
277
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 1/18/21
177
kj
Monday 1/18/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
214
kj
Sunday 1/12/20
146
kj
Wednesday 1/13/21
Previous Workouts
Next Workouts