Shake and Bake
Workouts
Tuesday 11/2/21 @ 7:38 PM
218kj
83rpm
39%
17mph
Tuesday 5/12/20 @ 11:21 PM
✅
410kj
98rpm
46%
22mph
Monday 7/12/21 @ 12:15 PM
212kj
82rpm
40%
17mph
Saturday 3/20/21 @ 4:31 PM
✅
428kj
88rpm
51%
23mph
Sunday 11/1/20 @ 3:55 PM
233kj
87rpm
40%
18mph
Monday 10/5/20 @ 9:58 PM
✅
472kj
93rpm
51%
24mph
Sunday 10/18/20 @ 5:6 PM
235kj
85rpm
49%
21mph
Tuesday 5/5/20 @ 12:7 AM
✅
315kj
92rpm
52%
24mph
Saturday 9/19/20 @ 9:8 PM
220kj
91rpm
38%
18mph
Wednesday 7/8/20 @ 2:4 AM
✅
398kj
99rpm
46%
22mph
Thursday 7/30/20 @ 7:41 PM
377kj
84rpm
43%
19mph
Tuesday 6/2/20 @ 10:49 PM
✅
586kj
92rpm
48%
22mph
Saturday 7/25/20 @ 7:51 PM
372kj
80rpm
43%
18mph
Friday 6/5/20 @ 9:16 PM
✅
602kj
91rpm
48%
22mph
Sunday 7/12/20 @ 3:41 PM
388kj
81rpm
44%
19mph
Thursday 5/14/20 @ 11:39 PM
✅
564kj
95rpm
46%
22mph
Friday 7/10/20 @ 12:18 PM
225kj
85rpm
40%
18mph
Tuesday 5/5/20 @ 11:51 PM
✅
332kj
93rpm
44%
21mph
Sunday 7/5/20 @ 7:29 PM
253kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 11:38 PM
✅
355kj
90rpm
47%
21mph
Workouts
212
kj
Monday 7/12/21
233
kj
Sunday 11/1/20
220
kj
Saturday 9/19/20
377
kj
Thursday 7/30/20
225
kj
Friday 7/10/20
253
kj
Sunday 7/5/20