Shake and Bake
Workouts
Monday 7/12/21 @ 12:15 PM
✅
212kj
82rpm
40%
17mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Sunday 4/25/21 @ 9:31 PM
✅
331kj
83rpm
41%
17mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Sunday 10/18/20 @ 5:6 PM
✅
235kj
85rpm
49%
21mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Wednesday 3/10/21 @ 12:0 PM
✅
353kj
82rpm
43%
18mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Saturday 2/20/21 @ 2:10 PM
✅
257kj
67rpm
36%
14mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Wednesday 7/8/20 @ 12:27 PM
✅
234kj
83rpm
42%
18mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Saturday 1/30/21 @ 9:55 PM
✅
479kj
81rpm
43%
18mph
Monday 2/1/21 @ 10:39 PM
210kj
67rpm
34%
12mph
Saturday 1/23/21 @ 7:54 PM
✅
484kj
86rpm
41%
18mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Friday 1/3/20 @ 3:35 PM
✅
182kj
76rpm
40%
16mph
Thursday 5/21/20 @ 9:52 PM
122kj
63rpm
39%
14mph
Workouts
129
kj
Sunday 6/13/21
196
kj
Monday 4/19/21
161
kj
Friday 3/12/21
103
kj
Thursday 2/4/21
210
kj
Monday 2/1/21
229
kj
Friday 1/22/21
122
kj
Thursday 5/21/20